Importance of eating
Cereal bars, with fruit and or nuts, no chocolate, unfortified
Is a good source of vitamins, minerals, proteins and fiber
Cereal bars, with fruit and or nuts, no chocolate, unfortified is good for containing the following items :
Sodium mg 65, Potassium mg 308, Calcium mg 51, Phosphorus mg 177, Magnesium mg 50, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-819 | Sodium mg | 65 |
| Potassium mg | 308 | Calcium mg | 51 | Magnesium mg | 50 |
| Phosphorus mg | 177 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 88 | Manganese mg | 0 |
| Energy kcal | 354 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 63 | Fat g | 11 | Starch g | 29 |
| Glucose g | 10 | Galactose g | 0 | Fructose g | 9 |
| Sucrose g | 10 | Maltose g | 5 | Lactose g | 1 |
| Fibre g | 6 | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 2 | Cholesterol mg | 6 | | |